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Author Jasmine Mona

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Jasmine Mona is a part-time writer who hopes to pursue a master of science nursing. She is a proud fur mom of a four-month-old Doberman named Sunny.

by Jasmine Mona 23rd December, 2021 / Tips & Techniques

Practising Mindfulness In The Remote Workplace

These days, more of us are working from home. How can we use mindfulness techniques to reduce stress and be more intentional during the working day?

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