by Justin Emery 19^th May, 2019 / Philosophy

What is Mindful Tech?

What is mindful technology and what problem is it trying to solve? What about alternative terms: Humane Tech, Digital Minimalism, Digital Wellbeing, and others?

by Justin Emery 12^th November, 2018 / Philosophy

MozFest 2018 workshop: Combating Online Distraction and Addiction

I took a break from blogging to facilitate a workshop on online distraction and addiction at MozFest, London. Here I share some highlights of the workshop and the thinking behind it.

16^th September, 2018 / Philosophy

Interview: How To Be A Successful Freelancer

https://findfocus.net/successful-freelancer/ shared by Justin Emery

Recently I was interviewed by Martin Boeddeker for the FindFocus podcast…

by Justin Emery 9^th August, 2018 / Philosophy

Online news as “unmindful consumption”

Our experience of consuming news has completely transformed in the space of a generation. What are the effects of 24-hour online news on our attention? Is online news compatible with living mindfully?

by Justin Emery 2^nd August, 2018 / Philosophy

Designed to distract

Modern technology, from smart phones to websites, is not designed to help us focus and can hinder our attempts to live mindfully. What can we do about it?

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