Author Justin Emery
Founder and editor of mindful.technology. A software developer by profession, Justin's education and experience in technology may inform his writing, but he writes as an everyday user of technology, just like you.
Nir Eyal’s Indistractable
Nir Eyal’s previous book Hooked became a must-read for startup founders looking to capture an audience for their product. Eyal’s follow up book, Indistractable, focuses on the strategies to avoid distraction whilst using the apps and services that are designed to capture our attention. Our review and summary covers the main points.
How to Focus – Part 1: The Wandering Mind
In this series of blog posts, we’ll explore techniques to build your ability to focus. With a special focus on digital habits, we will see how tech can hinder and help us when we need to focus. In the first part of this series, we investigate the basic mechanism of becoming distracted.