24th March, 2020 / Tips & Techniques 7 digital habits to protect your mental health during the COVID-19 pandemic by Justin Emery During the coronavirus pandemic, when digital devices are our portal to the outside world, it’s vitally important for our mental health that we develop healthy digital habits. Here are 7 you can try…
Resource of the Month 15th March, 2020 / Websites Dense Discovery https://www.densediscovery.com/ shared by Justin Emery This beautiful weekly newsletter covers design, tech, culture, and more…
10th March, 2020 / Books Review: Deep Work by Cal Newport by Justin Emery Deep Work explains why the skill of working with intense focus is so important in the modern world, and promises to show us how to develop this skill.
1st March, 2020 / Browser Extensions Review: Privacy Badger Browser Extension by Justin Emery We take a look at Privacy Badger, a browser extension which blocks third-party trackers on Firefox, Chrome, Edge, and Opera. How does it work and how effective is it?
Resource of the Month 16th February, 2020 / Websites Digital Mindfulness Podcast https://digitalmindfulness.net/blog/ shared by Justin Emery The Digital Mindfulness Podcast offers a treasure trove of expert interviews for anyone interested in topics such as digital ethics, humane technology, and digital wellness…
3rd February, 2020 / Mobile App Review: Ten Percent Happier by Justin Emery Ten Percent Happier offers guided meditation courses from a variety of teachers. Is it an effective way to build a meditation habit? Is it worth the subscription cost?
23rd January, 2020 / Philosophy Worry by Justin Emery Constantly connected via our smartphones, we can easily escape from moments of anxiety or boredom. Is this a healthy use of technology?
16th July, 2019 / Mobile Tips & Techniques There’s an app for that, but you don’t have to use it by Justin Emery Do you really need all your apps? Could your life be better if you went back to the traditional, physical ways of doing things?
19th May, 2019 / Philosophy What is Mindful Tech? by Justin Emery What is mindful technology and what problem is it trying to solve? What about alternative terms: Humane Tech, Digital Minimalism, Digital Wellbeing, and others?
15th February, 2019 / Books Review: Mind Change by Susan Greenfield by Justin Emery Mind Change makes the case that our use of digital technologies may be changing our brains and our thinking, and more importantly, what those changes may be.