by Justin Emery 11th October, 2020 / Tips & Techniques Leave your phone at home Could you survive without a phone? How about for a few hours?
Resource of the Month 2nd August, 2020 / Websites Plum Village Live https://plumvillage.org/live/ shared by Justin Emery When you can’t attend an in-person retreat, try watching a live streamed meditation or Dharma talk from your home…
by Justin Emery 27th June, 2020 / Mobile App Review: Meditation Time Meditation Time is a beautiful mindfulness app offering a simple meditation timer. Is it effective? How does it compare to other apps?
Resource of the Month 31st May, 2020 / Mobile Websites mindful.technology Mobile Meditation App Directory https://mindful.technology/meditation-apps/ shared by Justin Emery This month we are introducing our new mobile meditation app directory… helping you navigate the world of meditation apps to find the best option for you!
by Justin Emery 26th April, 2020 / Mobile Buddhify – Meditation App Review Buddhify app for iOS and Android offers a selection of one-off guided meditations. What is different about Buddhify and is it worth paying for? How about the extra membership subscription?
Resource of the Month 21st April, 2020 / Websites switching.software https://switching.software/ shared by Justin Emery This is great starting point for discovering ethical, privacy-conscious alternatives to popular software products from Google, Facebook, or Amazon…
by Justin Emery 24th March, 2020 / Tips & Techniques 7 digital habits to protect your mental health during the COVID-19 pandemic During the coronavirus pandemic, when digital devices are our portal to the outside world, it’s vitally important for our mental health that we develop healthy digital habits. Here are 7 you can try…
Resource of the Month 15th March, 2020 / Websites Dense Discovery https://www.densediscovery.com/ shared by Justin Emery This beautiful weekly newsletter covers design, tech, culture, and more…
by Justin Emery 10th March, 2020 / Books Review: Deep Work by Cal Newport Deep Work explains why the skill of working with intense focus is so important in the modern world, and promises to show us how to develop this skill.
by Justin Emery 1st March, 2020 / Browser Extensions Review: Privacy Badger Browser Extension We take a look at Privacy Badger, a browser extension which blocks third-party trackers on Firefox, Chrome, Edge, and Opera. How does it work and how effective is it?