Skip to content

mindful.technology

  • Tips & Techniques
  • Philosophy
  • Desktop
  • Mobile
  • Browser & Extensions
  • Books
  • Websites
  • All

Author Justin Emery

Photo of Justin Emery

Founder and editor of mindful.technology. A software developer by profession, Justin's education and experience in technology may inform his writing, but he writes as an everyday user of technology, just like you.

https://www.justinemery.co.uk/

by Justin Emery 1st December, 2018 / Mobile

Review: Screen Time for iPhone / iPad (iOS 12)

Screen Time is a new feature in the recently released iOS 12 for iPhone and iPad. It will monitor your device usage and allow you to set limitations.

by Justin Emery 25th November, 2018 / Websites

News detox: Reddit and relapsing

Reddit is a social news aggregator. But can it function as the main source of news? Can provide broad and balanced coverage of what is happening in the world?

by Justin Emery 12th November, 2018 / Philosophy

MozFest 2018 workshop: Combating Online Distraction and Addiction

I took a break from blogging to facilitate a workshop on online distraction and addiction at MozFest, London. Here I share some highlights of the workshop and the thinking behind it.

by Justin Emery 22nd October, 2018 / Tips & Techniques

Tech-free evenings

Avoiding or reducing technology at night can make a huge difference to the quality of our sleep… and our evenings!

by Justin Emery 14th October, 2018 / Tips & Techniques

News detox: breaking out of the habit loop

After deciding that the volume of news I was consuming was unhealthy and unhelpful, I set out on a news detox. I can now report on this experience and how I increased my awareness of my news-checking “habit loop”.

by Justin Emery 10th October, 2018 / Mobile

Review: Headspace: Meditation & Mindfulness App for iOS, Android, Web

Headspace provides guided audio meditation provided by a former Buddhist monk. But is it worth the high subscription cost?

27th September, 2018 / Websites

Mindfulness & Technology Wikipedia page

https://en.wikipedia.org/wiki/Mindfulness_and_technology shared by Justin Emery

Wikipedia’s page on Mindfulness & Technology corresponds quite neatly with the topics I am exploring on this website…

by Justin Emery 23rd September, 2018 / Books

Review: The Distraction Trap by Frances Booth

The Distraction Trap is a helpful practical guide to the problem of digital distraction.

16th September, 2018 / Philosophy

Interview: How To Be A Successful Freelancer

https://findfocus.net/successful-freelancer/ shared by Justin Emery

Recently I was interviewed by Martin Boeddeker for the FindFocus podcast…

by Justin Emery 25th August, 2018 / Websites

Website design and UX elements for mindful.technology

What were the design and UX (user experience) decisions taken to make mindful.technology less distracting than most websites?

Posts navigation

Older posts
More recent posts
  • Tips & Techniques
  • Philosophy
  • Desktop
  • Mobile
  • Browser & Extensions
  • Books
  • Websites
  • All

Sign up for our On and Off newsletter

Stay informed about our new articles and other developments here at mindful.technology

You'll receive our newletter no more than a few times per year (and we won't use or share your email address for any other purpose).

  • Best Meditation Apps
  • About
  • Contact
  • Privacy & Cookies
Unless otherwise noted, articles on this website are licensed under a Creative Commons Attribution-ShareAlike 4.0 Licence.