Digital Mindfulness Podcast

https://digitalmindfulness.net/blog/ shared by Justin Emery

The Digital Mindfulness Podcast offers a treasure trove of expert interviews for anyone interested in topics such as digital ethics, humane technology, and digital wellness…

by Justin Emery 3^rd February, 2020 / Mobile

App Review: Ten Percent Happier

Ten Percent Happier offers guided meditation courses from a variety of teachers. Is it an effective way to build a meditation habit? Is it worth the subscription cost?

by Justin Emery 23^rd January, 2020 / Philosophy

Worry

Constantly connected via our smartphones, we can easily escape from moments of anxiety or boredom. Is this a healthy use of technology?

by Justin Emery 16^th July, 2019 / Mobile Tips & Techniques

There’s an app for that, but you don’t have to use it

Do you really need all your apps? Could your life be better if you went back to the traditional, physical ways of doing things?

by Justin Emery 19^th May, 2019 / Philosophy

What is Mindful Tech?

What is mindful technology and what problem is it trying to solve? What about alternative terms: Humane Tech, Digital Minimalism, Digital Wellbeing, and others?

by Justin Emery 15^th February, 2019 / Books

Susan Greenfield’s Mind Change

A review and summary of Mind Change, a book which makes the case that our use of digital technologies may be changing our brains and our thinking.

by Justin Emery 10^th February, 2019 / Browser & Extensions

Review: Ad blocking with uBlock Origin

How did the advertising industry hijack ad blocking? We review uBlock Origin, one of the most popular and effective ad blockers that really does block all ads.

27^th January, 2019 / Websites

Awesome Humane Tech list

https://github.com/humanetech-community/awesome-humane-tech shared by Justin Emery

The Awesome Humane Tech list is a collection of mostly open-source projects for privacy protection, mindfulness, health, alternative social media platforms, and much more…

by Justin Emery 21^st January, 2019 / Tips & Techniques

Get physical to stay mindful

The importance of physicality and coming back to our bodies, in a world where most of our lives can be measured and monitored by smart phone apps.

by Justin Emery 29^th December, 2018 / Mobile

App Review: Insight Timer

Insight Timer for iOS and Android claims to be the most used meditation app, but if all you are expecting is a timer, you might be surprised!