Resource of the Month 31st May, 2020 / Mobile Websites mindful.technology Mobile Meditation App Directory https://mindful.technology/meditation-apps/ shared by Justin Emery This month we are introducing our new mobile meditation app directory… helping you navigate the world of meditation apps to find the best option for you!
by Justin Emery 26th April, 2020 / Mobile App Review: Buddhify – Meditation Buddhify app for iOS / Android offers a selection of one-off guided meditations. What is different about Buddhify and is it worth paying for? What is membership like?
Resource of the Month 21st April, 2020 / Websites switching.software https://switching.software/ shared by Justin Emery This is great starting point for discovering ethical, privacy-conscious alternatives to popular software products from Google, Facebook, or Amazon…
by Justin Emery 24th March, 2020 / Tips & Techniques 7 digital habits to protect your mental health during the COVID-19 pandemic During the coronavirus pandemic, when digital devices are our portal to the outside world, it’s vitally important for our mental health that we develop healthy digital habits. Here are 7 you can try…
Resource of the Month 15th March, 2020 / Websites Dense Discovery https://www.densediscovery.com/ shared by Justin Emery This beautiful weekly newsletter covers design, tech, culture, and more…
by Justin Emery 10th March, 2020 / Books Cal Newport’s Deep Work A review and summary of Deep Work, which explains why the skill of working with intense focus is so important in the modern world, and promises to show us how to develop this skill.
by Justin Emery 1st March, 2020 / Browser & Extensions Review: Privacy Badger Browser Extension We take a look at Privacy Badger, a browser extension which blocks third-party trackers on Firefox, Chrome, Edge, and Opera. How does it work and how effective is it?
Resource of the Month 16th February, 2020 / Websites Digital Mindfulness Podcast https://digitalmindfulness.net/blog/ shared by Justin Emery The Digital Mindfulness Podcast offers a treasure trove of expert interviews for anyone interested in topics such as digital ethics, humane technology, and digital wellness…
by Justin Emery 3rd February, 2020 / Mobile App Review: Ten Percent Happier Ten Percent Happier offers guided meditation courses from a variety of teachers. Is it an effective way to build a meditation habit? Is it worth the subscription cost?
by Justin Emery 23rd January, 2020 / Philosophy Worry Constantly connected via our smartphones, we can easily escape from moments of anxiety or boredom. Is this a healthy use of technology?